The journey of a massage therapist is one filled with purpose, fulfillment, and the opportunity to make a meaningful difference in the lives of others. For many, it’s not just a job but a calling—an invitation to engage in healing, relaxation, and the overall betterment of people’s physical and mental well-being. But what makes a career in massage therapy so satisfying? What are the elements that contribute to the high levels of job satisfaction that many massage therapists report? In this post, we’ll explore the various facets of this rewarding profession and why so many find it to be a deeply fulfilling career choice.
1. A Profession Rooted in Helping Others
At the core of massage therapy is the ability to help people. Whether it’s alleviating chronic pain, reducing stress, improving flexibility, or enhancing overall wellness, massage therapists are on the front lines of personal care. They get to witness the immediate and positive effects of their work, which can be incredibly rewarding. This sense of purpose—knowing that your work directly contributes to someone else’s well-being—can be a powerful driver of career satisfaction.
Massage therapists often speak of the profound impact they have on their clients’ lives. Many clients seek massage therapy as a holistic approach to managing chronic conditions, such as back pain, arthritis, or stress-related ailments. The relief they experience after a session can be transformative, both physically and emotionally. For the therapist, this transformation is not just a professional success but a personal fulfillment. Seeing a client leave the session feeling better, moving more freely, or simply wearing a relaxed smile is a daily affirmation of the therapist’s chosen path.
2. A Flexible and Personalized Career Path
One of the major appeals of massage therapy is the flexibility it offers. Massage therapists have the option to work in a variety of settings—from spas, wellness centers, and chiropractic offices to private practice and even mobile massage services. This flexibility extends to work schedules as well. Whether you prefer to work part-time, full-time, or just a few hours a week, you can often tailor your career to fit your lifestyle. For those who value work-life balance, this flexibility is a significant factor in job satisfaction.
Flexibility is particularly important for those who might be balancing multiple responsibilities, such as family, education, or other career interests. The ability to adjust work hours to accommodate personal needs is a key factor in reducing burnout and maintaining long-term satisfaction in the profession. Moreover, this flexibility allows therapists to explore different work environments and client demographics, giving them the freedom to find the niche that best suits their interests and skills.
Additionally, the rise of digital platforms and mobile applications has opened new avenues for massage therapists to offer their services. Mobile massage services, where therapists travel to clients’ homes or workplaces, have become increasingly popular. This not only provides convenience for clients but also allows therapists to expand their client base and work in diverse settings. The ability to create a personalized career path that aligns with individual goals and preferences is a significant advantage of this profession.
3. Opportunities for Specialization and Growth
Massage therapy is a field rich with opportunities for specialization. Therapists can choose to focus on specific modalities such as deep tissue massage, sports massage, prenatal massage, or reflexology. These specializations not only allow therapists to deepen their expertise but also to cater to specific client needs, which can be both financially rewarding and professionally fulfilling.
The pursuit of specialization often leads to a deeper sense of mastery and accomplishment. As therapists gain expertise in a particular modality, they often find themselves sought after by clients who need specialized care. For example, sports massage therapists may work with athletes to prevent injuries and enhance performance, while prenatal massage therapists support pregnant clients through the physical changes of pregnancy. This ability to make a significant difference in specific client populations adds a layer of fulfillment that goes beyond general practice.
Furthermore, the continuous learning aspect of massage therapy contributes to career satisfaction. Many therapists find joy in advancing their skills and knowledge through ongoing education and certification in new techniques. This commitment to growth keeps the career dynamic and interesting, preventing burnout and fostering a sense of accomplishment. Professional organizations like the American Massage Therapy Association (AMTA) and the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) offer resources for continuing education, helping therapists stay at the forefront of the field.
4. A Positive Work Environment
Unlike many other professions, massage therapy typically takes place in calm, serene environments designed to promote relaxation and healing. The ambiance of a massage therapy room—soft lighting, soothing music, and a general sense of peace—can make for a pleasant work environment. For those who value a tranquil and stress-free workplace, this is an enormous benefit that enhances overall job satisfaction.
The importance of a positive work environment cannot be overstated, especially in a profession where the therapist’s own well-being directly impacts the quality of care provided. A well-designed massage space not only helps clients relax but also contributes to the therapist’s sense of calm and focus. Many therapists find that the peaceful environment of their workspaces helps them maintain a balanced and centered state of mind, which is essential for providing effective therapy.
Moreover, the work environment in massage therapy often fosters a sense of community and connection among colleagues. Whether working in a spa, wellness center, or clinic, therapists often develop strong bonds with their coworkers, sharing knowledge and experiences that enrich their practice. This sense of camaraderie can significantly enhance job satisfaction, making the workplace a source of support and inspiration.
5. Building Strong Client Relationships
Massage therapy is inherently personal. Therapists often develop strong, trusting relationships with their clients. Over time, these relationships can become a source of joy and fulfillment as therapists witness their clients’ progress and improvements in health and well-being. The gratitude and appreciation expressed by clients can be a powerful motivator, reinforcing the therapist’s sense of purpose and satisfaction in their work.
The client-therapist relationship is built on trust, communication, and mutual respect. As therapists work with clients over time, they often become attuned to their clients’ physical and emotional needs, allowing for more personalized and effective care. This deep understanding not only enhances the therapeutic experience for the client but also enriches the therapist’s sense of connection and purpose.
In many cases, these relationships extend beyond the therapy room. Clients often express their gratitude through positive feedback, referrals, and even long-term loyalty. This ongoing relationship provides therapists with a steady stream of clients, contributing to both financial stability and professional fulfillment. The emotional rewards of knowing that your work has a lasting impact on someone’s life are immense and are often cited by therapists as one of the most satisfying aspects of their career.
6. Physical and Emotional Well-Being
It’s not just the clients who benefit from massage therapy—therapists themselves often experience physical and emotional rewards. The nature of the work requires therapists to maintain good physical health, including strength and flexibility. Additionally, the meditative and rhythmic nature of giving a massage can be a calming experience, helping therapists manage their own stress and maintain emotional balance.
Massage therapy is a physically demanding profession, but one that promotes health and wellness. Many therapists find that the physical nature of the job keeps them active and mindful of their own well-being. Regular exercise, proper body mechanics, and self-care practices are essential for sustaining a long and healthy career in massage therapy. This focus on health not only benefits the therapist but also enhances the quality of care provided to clients.
Emotionally, massage therapy can be a deeply rewarding practice. The repetitive, rhythmic movements of massage often create a meditative state for the therapist, allowing them to remain present and focused. This meditative quality can be soothing, helping therapists maintain emotional equilibrium even in the face of life’s stresses. The act of giving a massage can also be a form of emotional release, as therapists channel positive energy into their work, which can be both healing and rejuvenating for themselves.
7. Financial Independence and Career Stability
Massage therapy can offer a level of financial independence and career stability that is appealing to many. With the right business strategies and client base, therapists can build a lucrative practice. Moreover, the demand for skilled massage therapists is steady, contributing to job security. Whether working independently or within an established business, the financial aspect of massage therapy can be a significant contributor to career satisfaction.
The financial potential of a massage therapy career is often influenced by several factors, including location, specialization, and experience. Therapists who establish a strong client base, particularly in areas with high demand for wellness services, can achieve significant financial success. Additionally, those who specialize in high-demand modalities, such as sports massage or medical massage, may command higher rates, further enhancing their earning potential.
Beyond individual practice, massage therapists may also find opportunities in management, education, or product development within the wellness industry. These avenues provide additional career stability and the potential for financial growth. The ability to achieve financial independence while doing work that is personally fulfilling is a powerful motivator for many therapists.
8. The Joy of Continuous Learning and Adaptation
The world of health and wellness is always evolving, and massage therapists who are passionate about their work tend to embrace this evolution. Whether it’s learning new techniques, staying updated on the latest research, or exploring complementary fields like aromatherapy or yoga, the ability to continuously learn and adapt is both a challenge and a source of satisfaction for many therapists.
Continuous learning is a hallmark of the massage therapy profession. As new research emerges and techniques evolve, therapists are encouraged to expand their knowledge and skills. This commitment to lifelong learning not only keeps the practice fresh and engaging but also enhances the quality of care provided to clients. Many therapists find joy in mastering new techniques and integrating them into their practice, offering clients a broader range of services.
Furthermore, the integration of complementary practices, such as aromatherapy, energy work, or yoga, can enrich the therapeutic experience for both therapist and client. By expanding their skill set, therapists can offer a more holistic approach to wellness, addressing the physical, emotional, and spiritual needs of their clients. This holistic perspective is deeply satisfying for many therapists, who see their role as facilitators of overall well-being rather than just physical health.
9. Contribution to a Growing Wellness Movement
In today’s world, there’s a growing awareness of the importance of self-care and holistic wellness. Massage therapists are at the forefront of this movement, providing services that are increasingly recognized as essential to maintaining physical and mental health. Being part of a larger wellness community and contributing to a societal shift towards better health practices can provide a deep sense of pride and satisfaction.
The global wellness movement has brought increased recognition to the role of massage therapy in promoting health and well-being. As more people seek alternatives to conventional medicine, the demand for holistic therapies, including massage, has grown significantly. Massage therapists are now seen as vital contributors to preventive health care, offering services that not only address physical pain but also enhance mental and emotional resilience.
Being part of this broader wellness community can be incredibly fulfilling for massage therapists. The ability to contribute to a societal shift towards healthier living, and to educate clients about the benefits of regular massage, adds a layer of purpose to the profession. Many therapists take pride in being advocates for wellness, knowing that their work is part of a larger movement towards holistic health.
10. Personal Fulfillment and Lifestyle Compatibility
Ultimately, many massage therapists find that their career aligns with their personal values and lifestyle. Whether it’s the desire to help others, the appreciation for holistic health practices, or the need for a career that allows for creativity and personal expression, massage therapy offers a unique blend of professional and personal fulfillment. For those who choose this path, the rewards are often much greater than just a paycheck—they are about living a life in harmony with one’s values and passions.
For many therapists, massage therapy is more than just a job; it’s a way of life. The principles of holistic health, mindfulness, and compassion that guide their work often extend into their personal lives. This alignment between personal values and professional practice is a key factor in the high levels of job satisfaction reported by many therapists. The ability to live a life that is in harmony with one’s beliefs and passions is a rare and valuable gift, and massage therapy offers that opportunity.
Moreover, the creative aspects of massage therapy—such as designing personalized treatment plans or integrating different modalities—allow therapists to express their individuality within their practice. This creative freedom, combined with the ability to make a tangible difference in people’s lives, makes massage therapy a deeply fulfilling career for those who are passionate about health and wellness.
Conclusion: A Fulfilling Path Awaits
For those considering a career in massage therapy, the potential for job satisfaction is immense. From the opportunity to help others to the flexibility and personal growth the career offers, there are numerous reasons why massage therapists find their work fulfilling. It’s a career that not only provides financial stability but also nourishes the soul, offering a unique blend of professional success and personal fulfillment.
Whether you are drawn to the healing aspect, the positive work environment, or the continuous opportunities for learning, massage therapy is a career that offers a deep sense of purpose and satisfaction. If you’re looking for a profession that is as rewarding as it is impactful, massage therapy might just be the perfect fit for you.
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Sources:
- American Massage Therapy Association (AMTA). “2023 Massage Profession Research Report.”
- Bureau of Labor Statistics (BLS). “Occupational Outlook Handbook – Massage Therapists.”
- Journal of Bodywork and Movement Therapies. (2019). “Specialization in Massage Therapy.”
- Massage Magazine. “The Role of Work Environment in Massage Therapy Job Satisfaction.”
- International Journal of Therapeutic Massage and Bodywork. (2018). “The Client-Therapist Relationship and Job Satisfaction.”
- Complementary Therapies in Clinical Practice. (2017). “The Meditative Effects of Massage Therapy.”
- Journal of Continuing Education in the Health Professions. (2021). “The Importance of Ongoing Education for Healthcare Professionals.”
- Global Wellness Institute. (2023). “The Wellness Economy: The Role of Massage Therapy.”
- Holistic Nursing Practice. (2020). “Personal Values and Career Satisfaction in Massage Therapy.”
Stress Fractures & Massage Therapy
Introduction: In today’s fast-paced world, stress fractures have become increasingly common, affecting athletes, fitness enthusiasts, and even individuals with an active lifestyle. These tiny, hairline fractures in the bones can be painful and debilitating, often requiring substantial recovery time. While conventional treatments like rest, immobilization, and physical therapy play a crucial role in the healing process, incorporating massage therapy into the recovery plan can yield numerous benefits. In this blog post, we will delve into the world of massage therapy and explore how it can aid in the healing of stress fractures, offering much-needed relief and promoting overall well-being.
Understanding Stress Fractures: Before we dive into the benefits of massage therapy, let’s first gain a better understanding of stress fractures. Stress fractures typically occur due to repetitive strain or overload on a particular bone, leading to microdamage that surpasses the bone’s natural ability to repair itself. Common sites for stress fractures include the shins, feet, and hips. These fractures are often characterized by pain, swelling, tenderness, and sometimes even difficulty in bearing weight.
The Role of Massage Therapy in Stress Fracture Recovery: Massage therapy, when used as a complementary treatment alongside conventional approaches, can provide a range of benefits for individuals recovering from stress fractures. Let’s explore some of these benefits:
- Pain Relief: Massage therapy helps reduce pain associated with stress fractures by stimulating the release of endorphins, the body’s natural painkillers. The gentle manipulation of soft tissues and muscles also promotes relaxation and alleviates muscle tension, providing immediate relief.
- Improved Circulation: Massage techniques, such as effleurage and petrissage, increase blood flow to the affected area, delivering vital nutrients and oxygen to the injured tissues. Improved circulation aids in the removal of waste products and enhances the healing process.
- Reduced Inflammation and Swelling: Massage therapy helps to reduce inflammation by stimulating lymphatic circulation, which assists in the removal of excess fluid and toxins. By decreasing swelling, massage therapy can alleviate pressure on the injured bone, reducing discomfort and promoting faster healing.
- Increased Range of Motion and Flexibility: Immobilization during the healing process can lead to stiffness and reduced range of motion. Massage therapy incorporates stretching and joint mobilization techniques that target surrounding muscles, tendons, and ligaments. These techniques help restore flexibility, enhance joint mobility, and prevent secondary muscle imbalances.
- Stress Reduction: Dealing with a stress fracture can take a toll on an individual’s mental well-being. Massage therapy provides a nurturing and calming environment, promoting relaxation and reducing stress and anxiety levels. This holistic approach addresses both the physical and psychological aspects of recovery, aiding in the overall healing process.
- Accelerated Healing: By improving circulation, reducing inflammation, and promoting relaxation, massage therapy plays a significant role in expediting the healing of stress fractures. It helps optimize the body’s natural healing mechanisms and assists in the remodeling of bone tissues, facilitating a quicker return to normal activities.
- Prevention of Secondary Injuries: After the primary stress fracture has healed, massage therapy can continue to play a vital role in preventing secondary injuries. By addressing muscle imbalances, promoting proper alignment, and maintaining flexibility, massage therapy helps reduce the risk of reinjury and enhances overall musculoskeletal health.
Conclusion: Stress fractures can significantly impact an individual’s quality of life, hindering their ability to engage in physical activities and causing considerable pain and discomfort. Incorporating massage therapy into the recovery plan can provide a multitude of benefits, including pain relief, improved circulation, reduced inflammation, enhanced range of motion, stress reduction, accelerated healing, and prevention of secondary injuries. However, it’s essential to consult with a healthcare professional or licensed massage therapist to ensure that the massage techniques used are appropriate for the specific stage of the injury and the individual’s overall health condition. With its holistic approach, massage therapy can complement conventional treatments and contribute to a speedier and more effective recovery from stress fractures.
Being a Massage Therapist -10 Benefits
Being a massage therapist can be an incredibly rewarding and fulfilling career. Not only do you get to help people feel better physically and emotionally, but you also have the opportunity to make a positive impact on their overall well-being. In this blog post, we’ll take a look at the top 10 best things about being a massage therapist.
- Helping people feel better
One of the most obvious benefits of being a massage therapist is the ability to help people feel better physically. Whether your clients are dealing with chronic pain, injury, or just need to relax, your massage techniques can provide relief and promote healing.
- Building relationships with clients
As a massage therapist, you have the opportunity to build long-lasting relationships with your clients. Many people see their massage therapist regularly, which means you have the chance to get to know them on a personal level and help them on their journey towards wellness.
- A flexible schedule
If you’re looking for a career with a flexible schedule, massage therapy is a great option. You can set your own hours and work as little or as much as you want. This can be especially helpful if you have other commitments, such as family or school.
- A variety of work settings
As a massage therapist, you can work in a variety of settings, from spas and resorts to hospitals and clinics. This can provide a lot of variety in your work and allow you to explore different aspects of the profession.
- Continuous learning and growth
There’s always something new to learn in the field of massage therapy. From new techniques and tools to advances in technology, there are plenty of opportunities for continuous learning and growth. This can help you stay engaged and excited about your work.
- A physically active job
If you’re someone who enjoys staying active, massage therapy can be a great career choice. You’ll be on your feet for most of the day and using your hands and arms to perform massage techniques, which can provide a good workout.
- A positive impact on mental health
Massage therapy isn’t just good for physical health; it can also have a positive impact on mental health. Massage has been shown to reduce stress, anxiety, and depression, and can promote relaxation and improve mood.
- A career that’s in demand
As more people become interested in natural and alternative forms of healthcare, the demand for massage therapists continues to grow. This means there are plenty of job opportunities available and a good outlook for the future of the profession.
- The ability to be self-employed
If you’re someone who values independence and autonomy, becoming a self-employed massage therapist may be a good fit. You can set your own rates and build your own business, which can be a fulfilling and rewarding experience.
- Making a difference in people’s lives
Perhaps the biggest benefit of being a massage therapist is the ability to make a positive difference in people’s lives. Whether you’re helping someone recover from an injury, manage chronic pain, or just relax and unwind, your work can have a profound impact on their well-being.
In conclusion, being a massage therapist can be a wonderful career choice for those who are passionate about helping others and promoting wellness. From the ability to make a positive impact on people’s lives to the flexibility and autonomy that comes with being a self-employed massage therapist, there are plenty of reasons to consider pursuing this rewarding profession.
For more information about being a massage therapist contact our massage school admissions team
Importance of Self-care as a Massage Therapist
As a massage therapist, you spend your days helping others relax, de-stress, and ease their physical pain. However, in order to be an effective and healthy massage therapist, it’s important to prioritize your own self-care.
Self-care is not a luxury or indulgence; it’s an essential part of your job. Taking care of yourself physically, mentally, and emotionally will not only benefit you, but also your clients. Here are some reasons why self-care is so important for massage therapists:
- Preventing Burnout: Massage therapy can be physically demanding and emotionally draining. Without proper self-care, you may experience burnout, which can lead to exhaustion, apathy, and even physical illness. Taking breaks, getting enough sleep, and engaging in stress-relieving activities can help prevent burnout.
- Maintaining Physical Health: As a massage therapist, your body is your tool. If you don’t take care of it, you risk injury or chronic pain. Regular exercise, stretching, and maintaining good posture can help keep your body strong and healthy.
- Reducing Stress: Stress is a common issue for massage therapists, who may carry their clients’ emotions and physical tension with them. Engaging in activities that help you relax, such as meditation or yoga, can help you manage stress and improve your overall well-being.
- Enhancing Emotional Resilience: In addition to physical demands, massage therapy can also be emotionally taxing. You may encounter clients with difficult emotional issues, or simply feel drained by the constant emotional energy required for your work. Engaging in self-care activities such as journaling or talking to a therapist can help you build emotional resilience and stay balanced.
- Modeling Healthy Behaviors: As a healthcare provider, you are a role model for your clients. If you prioritize self-care and demonstrate healthy behaviors, your clients are more likely to do the same. This can lead to better health outcomes for both you and your clients.
So, what does self-care look like for a massage therapist? Here are some ideas:
- Schedule Regular Breaks: Take time between clients to stretch, rest, or engage in a relaxing activity.
- Maintain a Healthy Lifestyle: Exercise regularly, eat nutritious foods, and get enough sleep.
- Engage in Stress-Relieving Activities: Meditate, practice yoga, or take a relaxing bath.
- Seek Support: Talk to a therapist, join a support group, or find a mentor to help you manage the emotional demands of your work.
- Practice Self-Compassion: Remember that taking care of yourself is not selfish; it’s necessary. Treat yourself with kindness and understanding.
In conclusion, self-care is an essential part of being a successful and healthy massage therapist. By prioritizing your own well-being, you not only benefit yourself but also your clients. So, take the time to care for yourself – you deserve it!
Learn more about becoming a massage therapist and our massage school today!
IT Band Syndrome
Did you know that engaging in activities that involve repetitive flexing and extending of knees can cause iliotibial band syndrome? Well, studies show that walking long distances, cycling and athletics, among others are some of the contributing factors. As a nurse, physical therapist, fitness coach or yoga instructor, you will always encounter clients with IT band injuries. According to experts, incorporating massage therapy with conventional treatment is one of the best approaches to manage IT band syndrome.
What Is IT Band Syndrome?
The IT band is a thick connective tissue that originates from the pelvic bone and extends laterally to the shinbone. The fibrous band works with hip muscles to stabilize lateral movements of the hip and knee. However, overworking the connective tissue with activities that require repetitive knee flexion and extension causes IT band syndrome. The overuse movements create friction between the band and the lateral femoral epicondyle, thus, causing discomfort when exercising, or moving. Signs and symptoms of IT band syndrome include:
- Patient reports feeling an irritating pain along the lateral side of the hip and the femoral epicondyle during motion.
- There is notable inflammation and swelling on the outer part of the knee.
- Slight pain is felt at the beginning of an exercise and increases with intensity as the activity progresses.
- Pain in the gluteal region caused by overstretching gluteus muscles.
- Experiencing a popping pain that results from the rubbing of IT band against your knee during movement.
- Tenderness on the lateral femoral and tibia epicondyles upon palpation
Diagnosing the IT Band Syndrome
Despite causing knee pain, iliotibial band syndrome is not the only cause of knee discomfort. Before making your diagnosis, ensure you take a history of the client’s complaints and their daily activities. Usually, the iliotibial band syndrome affects people who engage in activities that put a constant strain on the knees. A client who reports being a runner, bicyclist, hiker or athlete might be a candidate of iliotibial band syndrome.
After taking the history, the next essential step is to conduct a comprehensive physical assessment to determine the precise effected location. You can use some tests such as Noble’s test to assess for pain in the lateral femoral condyle. Additionally, using an Ober’s test will assist you in examining the IT band for tightness. A comprehensive physical examination will give you an insight on areas that need massage therapy; to determine the appropriate techniques for myofascial release.
Managing IT Band Contracture Syndrome with Massage Therapy
As a professional health worker, ensure that massage therapy is in your to-do interventions for iliotibial band syndrome. Offering a massage along with traditional treatment has proved to be effective in enhancing recovery from the IT band syndrome. Below are the benefits of massaging your patients:
- Relieve Lateral Leg Pain
In most cases, it’s a nagging pain resulting from IT band overuse that forces patients to seek professional intervention. Performing myofascial release massage on the lateral side of the effected leg relaxes the fibrous band and muscles from tension — thus alleviating the pain.
- Promote Healing
Nowadays, unique massage techniques aim to not only relieve pain but also to promote tissue healing. Addressing trigger points and hypertonicities of the leg muscles enhances blood circulation. Improved tissue perfusion allows delivery of oxygen and nutrients to enhance the healing of the injured tissues.
- Restore flexibility and Improve Mobility
A patient who is suffering from IT band syndrome often complains of inability to move comfortably. Massage therapy resolves muscle stiffness and tenderness, therefore refining motion and flexibility. Therefore, after several sessions, your patient will be able to resume daily activities with ease.
- Improve Posture
When the pain is intense, most people adopt bad postures in response to the discomfort. As a massage therapist, you are equipped with unique skills to resolve tension and inflammation of the effected regions. The relaxation and flexibility of the leg enable the patients to assume their normal and healthy posture.
- Alleviate Stress and Anxiety
Besides enhancing physical fitness, massage treatment helps to relieve the body from stress. Reduced anxiety in patients with IT band syndrome promotes healing and improves their emotional well-being.
What is the prognosis of Iliotibial Band Syndrome?
Typically, if you utilize the right treatment modalities, the prognosis of IT band friction syndrome is excellent. For optimum results, it is crucial to use a multifaceted approach when treating patients. Whether you are a nurse, physical therapist, or a fitness coach, integrating massage therapy with conventional treatment will yield a positive outcome.
Ultimately, adding massage therapy to your healthcare profession not only improves healthcare delivery to your clients but also makes you indispensable. Want to learn more about managing IT band syndrome with massage therapy? Contact our Seattle massage therapy schools today to discuss your massage career and educational options in Seattle, Tacoma, or Bellingham.
I addition you can also contact our partner massage therapy school; Seattle Clinical Massage School for information about a massage therapy career in Seattle, Washington.
Degenerative Disc Disease & Massage
Degenerative disc disease (DDD) is a medical condition where one or more discs in the back lose strength. Despite the name, degenerative disc disease isn’t technically a disease but a progressive condition that worsens over time due to wear and tear, or injury.
The discs in your back are situated in between the vertebrae of the spine and act as cushions and shock absorbers. They help you stand up straight and move through everyday motions, such as bending over or twisting around. As people age, DDD can worsen and cause mild to extreme pain that can interfere with your everyday activities.
Symptoms of Degenerative Disc Disease
Some of the most common symptoms of degenerative disc disease include pain that:
- Primarily affects the lower back
- Could extend to legs and buttocks
- Stretches from neck to arms
- Can be worse from sitting
- Worsens after bending or twisting
- Comes and goes in a few days or extends to several months
People with DDD might exhibit less pain after walking or exercise. Additionally, DDD can cause weakened leg muscles and numbness in your arms or legs.
Causes of Degenerative Disc Disease
DDD is primarily caused by natural wear and tear of spinal discs. Over time, discs tend to dry out and lose their support and function, leading to pain and other symptoms. DDD can start developing in your 30s or 40s and progressively worsen as you age. However, the condition can also be caused by overuse from sports or repetitive activities, or injury. Once a disc is damaged, it can’t repair itself.
Risk Factors
Age is the major risk factor for degenerative disc disease. The discs in between the vertebrae often shrink down and lose their cushiony support as people age. Almost every adult above the age of 60 has some form of disc degeneration. However, not all cases cause pain.
Long-term repetitive activities that place a lot of pressure on certain discs can also increase your risk. Other risk factors include car accidents, overweight or obesity, and a sedentary lifestyle.
Diagnosis of DDD
An MRI can help detect degenerative disc disease. Your doctor may recommend this type of imaging test based on a physical exam or an investigation into your symptoms and health history. Imaging tests can reveal damaged discs and help rule out other triggers of pain. When you receive a diagnosis of DDD, it does not mean that you’re disabled or headed for a downward spiral of spinal degeneration. In fact, DDD is often a part of the natural aging process that we all go through at some point in life. And the good news is that you can mitigate the associated pain through a variety of treatment solutions, including massage therapy.
Massage Therapy Treatment for DDD
From a Massage Therapy point of view, the approach in treating DDD is to strike a balance between reducing muscle tension and enhancing traction (decompressing the targeted vertebral segments). Finding a “green zone” of treatment is critical since the spasms that occur through the neck or low back happen because the body is trying to protect that area. By applying slow, repetitive, methodical massage between soft tissue and joint mobilization (spinal decompression), massage therapy can help relieve pain and allow you to move easier and execute strengthening exercises efficiently.
Massage therapy generally helps in these three ways:
- Increasing Blood Flow and Circulation: Proper blood circulation ensures that critical nutrients flow back fully to the strained muscles and tissues. This makes the muscles/tissues stronger, helping relieve the strain coming from the degenerating discs.
- Decreasing Tension: The muscles can become tense as they struggle to compensate for the weakening discs. When these muscles are manipulated during the massage, they become relaxed, which improves the range of motion and flexibility.
- Increasing the “feel good” chemical: Massage therapy releases Endorphins, a mood-enhancing chemical that is released in the brain. This “feel good” chemical helps in reducing pain and enhancing recovery.
Prognosis Possibilities
Without treatment or therapy, DDD can gradually progress and cause more adverse symptoms. While surgery is a treatment option, other less invasive treatments such as massage therapy have been found to be just as helpful yet less costly. A clinical study involving a 66-year-old female patient with cervical degenerative disc disease in her lateral left facet joint recorded impressive outcomes. The patient was experiencing symptoms of severe neck pain accompanied by restricted cervical range of motion. She also exhibited radicular left shoulder and arm pain. The objective of the study was to determine the effect of therapeutic massage on the patient’s symptoms and impairments of cervical DDD.
After multiple treatment sessions, the patient’s symptoms had decreased and cervical ROM had moderately improved. There was also a reduction in reported pain and an improvement in functional daily activities. This is an indication that massage therapy is a favorable treatment intervention for DDD symptoms.
Bottom Line
Massage can help improve the symptoms associated with Degenerative Disc Disease for a prolonged duration of time as long as you continue to follow the maintenance schedule that your Massage Therapist lays out. Massage therapy typically reduces muscle strain, improves flexibility, and mitigates pain. However, you can achieve the best results by working in conjunction with other health care professionals. Keep open communication between your doctor and your massage therapist to ensure the best treatment.
To learn about becoming a massage therapist in Seattle contact one of the following local massage schools; Northwest Academy for the Healing Arts or Seattle Clinical Massage School
Massage and Scleroderma
Let’s talk about a difficult condition called scleroderma. Massage therapy might not be among the resources you’d think of in addressing the patient’s challenges with this condition, but you’d be surprised. For a wide variety of conditions, massage therapy becomes a versatile tool for healthcare professionals who add it to their repertoire.
When you study the body from a massage therapy perspective, you also gain insight and ideas for your work as a yoga instructor, fitness professional, or other roles where you’re concerned with your clients’ physical wellbeing. It’s both a whole-body and localized treatment. Here’s how it helps with scleroderma when carefully used.
Scleroderma and its Stages
Scleroderma is an autoimmune condition which, like many such conditions, affects women much more frequently than it does men. It causes hardening of the body’s tissues, either locally or throughout the body’s systems, producing a thick feeling to the skin and other stiffness and internal damage.
The progression of a client’s scleroderma is an important factor in considering massage treatment. As damage to the body continues, its surface hardens and loses vitality and eventually internal organs can be affected. Massage therapy may not be advisable or may be of limited use during later stages of the disease.
The Advantages of Skilled Massage Therapists
Multimodal treatment, mixing massage therapy with treatment by physicians, nurses, and other healthcare providers, can help a patient’s body to respond better to treatment in general. If you have one of these backgrounds, you can augment your clinical skills in a significant way by learning massage therapy. For example, it can help increase blood circulation and possibly delay the onset and worsening of symptoms.
Because there are many specialized massage techniques with varying effects on the body, a carefully designed massage program can be offered to clients to address medical concerns. Where deep tissue massage may help with some aspects of a condition, your skill and tactile sensitivity as a massage therapist can help you use a gentler approach, similar to that used for fibromyalgia.
Using the Unique Qualities of Massage to Help Scleroderma Patients
Medical guidance is essential when you are working with a client who is diagnosed with scleroderma. Depending on the type and extent of a client’s condition, deep tissue massage techniques may be somewhat useful, but attention to circulation and joint function, breath and relaxation may be more productive approaches.
You can provide gentle, repetitive touch to help capillary flow and relaxation, while breathwork and assisted joint movement can help the body stay resilient. Myofascial (muscle) techniques can conflict with the hardening of the body’s surfaces, and generally you should avoid this type of approach.
Patient Engagement Makes a Difference
Massage therapy training helps you understand the body from a client’s perspective. In addition to being a caring presence in each person’s life, you learn how to constructively use touch to assist bodies in healing from disease and maintaining health. The power of one human caring for another in a safe, structured setting allows one of the most basic human needs to be addressed — that of touch.
As an autoimmune disease, scleroderma is a complex condition and patients may feel at a loss in dealing with it. From nurses to fitness coaches, when people help us with our physical well being, it’s usually with a minimum of hands-on connection and mostly verbal. When you, as a massage therapist, address specific physical challenges which the client is experiencing, you also address the patient as a whole, helping her to develop an inner strength to deal with her life’s challenges.
To learn more about how massage therapy can be beneficial for Scleroderma contact our Seattle student massage clinic
Massage Therapy Job Outlook in Washington
Massage Therapy Job Outlook – A career in massage therapy gives you the power to relieve pain and promote health while earning a good income. Nationally, the field is expected to continue growing at an accelerate rate through the year 2024.
For massage therapy Seattle and its tech-heavy culture make a perfect match. If you are thinking about a career in massage therapy Seattle is one of the best places in the country.
Washington State Requirements
Massage therapists are regulated by the Washington State Department of Health, Board of Massage. To maintain an active license, therapists must meet the following requirements.
Applicants must complete an approved training program that includes:
- 130 hours anatomy and physiology
- 40 hours kinesiology instruction
- 50 hours pathology
- 265 hours theory and practice, including technique
- 55 hours clinical and business practices
- Red Cross first aid certification
- CPR certification
- 4 hours HIV/AIDS discussion
Those who received training out-of-state or who are licensed in another location may not meet Washington state education requirements. To verify previous experience, a verification form must be completed by the jurisdiction or school where your credentials were gained.
All applicants must successfully complete the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) or Federation of State Massage Therapy Boards (FSMTB) examination.
After completing the training program and testing, therapists must submit all necessary paperwork to the Board of Massage, along with any applicable fees. Once your application information is verified, you will receive your Washington state massage therapy license.
Massage therapy licenses expire on the holder’s birthday every year. They can be renewed up to 90 days in advance.
Every two years, practitioners must complete 24 hours of continuing education credits. These must include:
- 8+ hours direct massage skills training
- 4+ hours professional ethics, communication, or review of state laws and regulations
- 2 hours review of professional roles and boundaries
Massage Therapy Seattle Area Employment Outlook
For those practicing massage therapy Seattle has a variety of job opportunities in different industries.
- Personal care services, such as in-home aid
- Working with other health practitioners as part of a team
- Amusement and recreation, such as spas and high-end hotels
- Hospitals and long-term rehabilitation care
Massage Therapy Job Outlook for Washington is great in general. For a successful career in massage therapy Seattle is a great place to set up a freelance operation. For mobile massage therapy Seattle is the perfect place to create your own career by making office visits.
- When it comes to pay for those practicing massage therapy Seattle is one of the best paying locations in the country. Seattle area therapists command an impressive hourly mean wage of $26.89, well above the national average of $19.17.
- Washington has the 4th highest demand for massage therapists in the country. The state also consistently posts high employment rates for those in the field.
- Massage therapy positions in Washington are expected to increase by 41.3% in the next 8 years. The demand for new massage talent will soon cause a shortage of qualified applicants. This could drive wages up in the future, making the area even more attractive for knowledgeable bodywork professionals.
When practicing massage therapy Seattle offers opportunity and variety. Enjoy a fulfilling and profitable career as a respected health professional. When it comes to massage therapy Seattle is the best place in the country to learn, practice, and live.
For questions relating to the Massage Therapy Job Outlook in Washington State contact our admission department today!
Scoliosis and Massage Therapy
Over 30% of the American population has some form of scoliosis. You may have already helped clients who suffer from this condition in your regular bodywork or therapy practice. While traditional treatments vary, massage therapy is a safe addition to any client’s treatment plan.
What is Scoliosis?
Scoliosis is a condition of the spine. It causes the spine to curve left or right into a distinctive “S” or “C” shape. The spine compresses. This compression throws off the patient’s balance, and can contribute to a variety of health complications.
- Sore, painful muscles
- Difficult, stiff movement
- Hunch back
- Lung and heart problems
- Numbness
- Muscle weakness
If left untreated, the spine will continue to curve. This can lead to nerve, joint, and ligaments damage, as well as permanent disability.
What Causes Scoliosis?
Most scoliosis cases are classified as idiopathic. That means there is no known cause.
For about 20% of cases, doctors can point to a definite root condition. These cases are classified as structural or non-structural.
Structural scoliosis causes the spine to bend into a rigid curve that cannot be corrected. It is caused by underlying conditions like
- Cerebral palsy
- Muscular dystrophy
- Birth defects
- Tumors
- Infections
- Marfan’s or Down Syndrome, or similar genetic disorders
The spine of a patient suffering from non-structural scoliosis works normally. The characteristic curve is caused by injury, weakness, or illness of surrounding body parts. When the cause is treated, non-structural scoliosis generally disappears.
Scoliosis can also be developed while still in the womb. Congenital damage to growing vertebrae can cause the spine to curve, not divide properly, or not grow completely. Some patients with congenital scoliosis are not diagnosed until they are between the ages of 10 and 15. During this time, many children go through several growth spurts, which makes structural malformations more noticeable.
Degenerative scoliosis is caused by the wearing of joints and discs in adults. Their damaged joints cause the surrounding muscles to strain, which leads to a curved spine.
Massage Therapy for Scoliosis Patients
While scoliosis massage cannot correct curved or twisted bones, including the spine, it can help clients reduce pain and increase mobility.
- Massage relaxes muscles that are pulled out of place by shifted bone structures, which can significantly calm tight, uncomfortable sensations.
- Deep tissue techniques increase blood circulation and break up scar tissues, which makes it easier for patients to move freely.
- Patients who receive massage prior to chiropractic or neuromuscular therapies report better results from these treatments.
- Massage is known to soothe the mind as well as the body. A decrease in mental stress is linked to a better ability to deal with chronic pain issues.
Early and regular scoliosis massage therapy, in conjunction with standard medical treatments like exercise and the use of a brace, can help scoliosis patients avoid complicated surgeries.
There is no cure for scoliosis. However, it is highly manageable. The goal of treatment is to reduce the progression of spine curvature, reduce discomfort, and restore or improve mobility. Scoliosis Massage therapy can help your client achieve these goals more quickly than with standard treatments alone.
Kinesiology Taping in a Massage Practice
Since the 1970s, athletes have been using kinesiology taping to help them heal faster and build stronger muscles. Therapists have recently started using taping methods to bring those same benefits to their clients. Massage therapists can use taping to prolong relief and increase the body’s natural ability to heal itself.
What is Kinesiology Taping?
Kinesiology studies the body, and how it uses each part to move. Using knowledge of physiology, biomechanics, and psychology, the kinesiologist seeks to improve strength and muscle condition.
Kinesiology tape is a thin, stretchy fabric that adheres to the skin with acrylic adhesives. The adhesive itself is mild on the skin but very strong. The tape is waterproof and can stay in place up to five days. Usually made of brightly colored cotton, it has the same thickness and elasticity of healthy skin. It is designed to not cause any pinching, binding, or restrictions.
When applied to the skin, the tape gently lifts surrounding skin, allowing for a better flow of interstitial and lymph fluids. These fluids help remove dead cells and other waste caused by injury or a hard workout. They also deliver vital nutrients that cells need to repair themselves.
Interstitial fluids are also responsible for facilitating intercellular communication. When muscles cells are able to easily send and receive the electrical impulses that stimulate muscle movement, coordination and flexibility are dramatically increased.
Benefits of Taping
When applied around problematic joints and muscles, taping increases the healing and pain relieving properties gained from other therapy methods.
- Reduce painful inflammation by allowing the removal of cellular waste.
- Reduce pressure on nerve endings by lifting the skin away from pain receptors.
- Relax hypertonic muscles that make proper movement and posture impossible.
- Revive dying or inhibited muscles by restoring needed nutrients and fluids.
Taping allows the body to repair cell damage caused by injury. This allows muscles to restore or improve strength and proper function.
Kinesiology tape is a useful addition in the treatment of many common disorders.
- Sprained or strained muscles and ligaments
- Bruising
- Joint realignment and instability
- Rounded shoulders or spine
- Recently healed fractures
- Tendonitis
- Arthritis
- Fibromyalgia
Taping and Massage Therapy
Patients with chronic conditions benefit most from a combination of massage therapy and taping. When tape is applied after massage:
- Muscles that have been stretched and warmed by massage will stay loose longer.
- The body can remove lactic acid more easily, which decreases soreness after deep tissue techniques.
- Softens scar tissue and fascial adhesions so future sessions can be more productive.
- The natural pain relieving ability of massage will last longer.
- Added stability will keep muscles from moving out of alignment.
Tape can be safely applied to any body part. Different application methods encourage pain relief, structural support, and other therapeutic goals.
Kinesiology taping is an effective addition to any physical therapy routine. It can be used to treat a variety of musculoskeletal disorders and injuries in a noninvasive manner. When therapists add taping as a final touch to their therapy process, clients increase healing, flexibility, and muscles strength while reducing pain, swelling, and possible injury.